Originally Posted by specboy

Actually it's pretty easy. My wife and I have cut HFCS out of almost everything we eat. It's in everything - check out the bread Aisle the next time you are at the store - but once you figure out a few brands that don't use it, it's quite easy. As for Soda, we dont drink much but we do buy a 4 pack of Natural Brew Root Beer and Gingerale. (Used to buy 2-3 bottles of schweppes a week but not anymore.) We now buy alot of Newman's Own beverages and condiments/dressings, Koffee Kup Breads (local here in VT) and a number of other items. Fortunately for us, we have a few CoOPs here and they have a huge amount of all natural, organic, etc... foods and as long as you watch the sales, you can get it at prices lower than grocery stores.

We haven't cut it out of our lives completely but pretty much for the most part, it's not part of our diet.

We also use Britta filters, and Stainless water bottles, and try to live healthier. My wife Puree's veggies and adds them things lilke burgers, Mac & Cheese, etc... (you'd be surprised how good blueberries and spinich are in burgers).

~SB